Happy Belated Mother’s Day to all!!! I hope everyone had an awesome weekend and got to celebrate the moms in their life—or be celebrated!
We had a great day. My in-laws came over and we enjoyed a yummy breakfast that my husband cooked. I slipped out right after we were done eating and went to my nephew’s dedication ceremony at my sister’s church.
I dashed out after it was over and rejoined our celebration at my house. It was pretty low key, but so much fun. I’m not sure I tell my mother-in-law how much she means to me and how much I appreciate all she does for us, so it was nice to have that opportunity.
I slept a little late, so only managed to squeeze a couple of miles in Sunday morning. So I went back out during Max’s nap and ran a few miles. I came home to find my husband rocking and singing to him—my heart always melts when my husband sings to Max—trying to get him back to sleep. I ended up changing quickly and taking him from my husband (who needed to get ready for work) and cuddled him on the couch. It was actually a nice Mother’s Day present to get some extra cuddles with my favorite little guy.
Overall, it was a great day. I didn’t get to see my mom until last night (Monday night) when we celebrated with my family. We had a fun get together at my parents house that included Chinese food and lots of babies—my sister and her husband have a 6-month old and my brother and his wife have 6-month old twins(and a 4-year-old!)—and I forgot to take any pictures. FAIL.
Changing tracks, my running last week was decent. I need to start writing down my mileage because, yeah, I’m not really sure how many miles I ran. I know I can use my watch to figure it out, but I don’t always wear it when I run with the stroller or when I run on the treadmill. One of my top goals for marathon training this summer is to keep a running log and stick to it.
So yeah, if I scrape my fuzzy memory, I think I ran somewhere in the low to mid 30s for mileage—definitely a jump down from the week before. I felt very sluggish during most of last week’s runs. I think the few doubles and one triple I ran the week before that, plus a 12-miler with speed incorporated, kicked my buns. My body has been screaming at me for rest, and I’m trying to oblige.
Last week was a cut-back week and now this week (race week!), I’ll be focusing on less mileage and easy paces. I took yesterday completely off and I definitely needed it. This morning I ran 4 miles and focused on keeping my pace in the low 9s. My average pace this morning was a 9:05.
I’m still feeling tired and a bit sluggish, though not as sore as I had been for the past few weeks. I’ve been foam rolling like it’s my job, so that’s helping! The plan this week is to eat well, rest well and get ready to race my heart out on Saturday!
Do you like tapering?
Not usually, but this time I needed it! I’m excited to see how my training and tapering will pay off this weekend!
Are you a juice-lover?
I’m becoming one. Carrot juice is my new obsession.
Have a great Tuesday!